1. Write Down Your Achievements 2. Adopt A Beginner's Mindset 3. Be All About That Bass 4. Show Your Body You Care 5. Be A Mentor 6....

We often struggle to let go and say goodbye because it's difficult to leave a situation. Leaving feels so permanent and written off....

enjoy your time alone. celebrate the success of others. embrace and celebrate changes. invest time and energy into the present. surround...

Shoutout to everyone enjoying and taking pride in what some would consider an “unconventional” life. Be the cool aunt who adopted a...

trying to keep up life these days looks like: excelling in your career, keeping up a social life, drinking enough water, staying in touch...

Even if it doesn’t seem like there will be a planet at some point, with our generation experiencing consistent challenges and...

Being nice is a positive trait, but it doesn't necessarily mean someone is a good person. Someone might be nice to gain popularity or...

Regrettably, we are part of a generation that excels in letting connections drift out of our lives. The prevalence of constant...

Learn to relax. We're never fully in control anyways. Limit your overthinking as you will never have the answer to every feeling or...

there are some things in your life that may deserve a shift in it’s substance or nature self care it’s time to start working on you for...

Sza's SOS Album Let's be real. The album is still on repeat. Everything about it came together so beautifully. The way that she weaves in...

Life is busy and life is fast. We are connected in a million ways but are we really? There are so many ways to become more connected with...

5 Tips to Refresh Your Day Change Your Sheets & Make Your Bed Light A Candle/Burn an Incense Play Instrumentals of Your Fav Music -...

Starting the New Year can be an exciting, yet intimidating time. It’s exciting because you get a “new start” which may have you feeling...

“y’all better come up here and get one of these” “what’s that” “it’s a chicken salad” thank you mike for going so hard to create the...